If you’ve never had fresh sugarcane juice, then you’re missing out on a delicious drink that features many incredible health benefits. For my spoonies, sugarcane juice has a low glycemic index, which makes it a safe energy drink for those who are diabetic, and is also filled with electrolytes.  To my fitfam, ditch the Gatorade/Powerade/et al and substitute with this natural wonder!
Want to boost your immune system? Sugarcane juice! This crop is filled with powerful antioxidants. Additionally, “sugarcane is a diuretic which means that it helps treat urinary tract infections (which are the worst!), kidney stones and ensure proper functioning of the kidneys.” 
Furthermore, sugarcane juice aids digestion, preventing stomach infections and is a natural laxative, which helps bowel movements and relieving constipation. Its natural alkalinity is also thought to help prevent and fight cancer. 
Plus, the Alpha Hydroxy Acids in sugarcane minimizes blemishes and prevents ageing to keep you looking fresh and young. 
I’ll toast to that! Cheers to health and sugarcane happiness, friends xx
The information published in this post was intended for informational and educational purposes only. Nothing in the content should be considered, or used as a substitute for medical advice, diagnosis, or treatment. Consult your physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition.