I love bananas when I’m feeling unwell because they contain B6, which helps with sleep. Eating a banana or two also helps to curb unnecessary cravings between meals and encourages digestive – friendly probiotics. ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀ ⠀
Fun facts: did you know bananas are actually classified as a berry, and the correct way to refer to a bunch of bananas is a hand, whilst a single banana is a finger? ☝✋
The information published in this post was intended for informational and educational purposes only. Nothing in the content should be considered, or used as a substitute for medical advice, diagnosis, or treatment. Consult your physician regarding the applicability of any opinions or recommendations with respect to your symptoms or medical condition.